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Black sesame seeds are small, flat, oily seeds that grow in the fruit pods of the Sesamum indicum plant, which has been cultivated for thousands of years.
Sesame seeds grow in a variety of colors, including shades of black, brown, tan, gray, gold, and white.
Black sesame seeds are primarily produced in Asia, although they’re quickly gaining popularity around the world.
Black sesame seeds are an especially rich source of macrominerals and trace minerals. Your body requires trace minerals only in small amounts, while macrominerals are required in larger quantities.
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Black sesame seeds are small, flat, oily seeds that grow in the fruit pods of the Sesamum indicum plant, which has been cultivated for thousands of years.
Sesame seeds grow in a variety of colors, including shades of black, brown, tan, gray, gold, and white.
Black sesame seeds are primarily produced in Asia, although they’re quickly gaining popularity around the world.
Black sesame seeds are an especially rich source of macrominerals and trace minerals. Your body requires trace minerals only in small amounts, while macrominerals are required in larger quantities.
