Whole moong lentils are low in fat and high in protein and fiber, but they have the added advantage of cooking quickly. Lentils have a mild and earthy flavor, and they're best if cooked with assertive flavorings.
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Whole moong lentils are low in fat and high in protein and fiber, but they have the added advantage of cooking quickly. Lentils have a mild and earthy flavor, and they're best if cooked with assertive flavorings.